Blogs - Vibrational Medicine and Healthy Body Image Challenge

Weight Loss Kicks in Effortlessly

I am doing great. Because I tapped at the scene of the wreck, I have no emotional charging around it. Went down to the lake, used a lot of essential oils and worked on some old stuff around weight loss. Forgiving those I had to protect myself against. Calling my ancestors for help. Forgiving myself for holding on so long. Seeing myself as a buff 51 year old, 145 lb, strong, vibrantly radiant wise woman. I think I'm good to go. Earlier in the week, 4-5 day ago, I started adding superfood shake… Continue

Added by Sequoia Warner on June 28, 2009 at 11:30pm — No Comments

EFT for Car Wreck

Woke from my nap to someone pounding on the window. I rushed to dress, there is a young man, asking if the blue van was mine. His girl friend swerved to miss a cat and took out the back end of my van. Old van, held together by bubble gum and bailing wire. If you had to hit a car, so much better this old one than one of the new ones in town. Poor kid, her first wreck. They had called the cops, who arrived about the time I did. Then her parents arrived. Kid was shaking, crying. I offered to do som… Continue

Added by Sequoia Warner on June 28, 2009 at 11:28pm — No Comments

I Did It!

Just got back from walking around the park. Wore my pedometer and walked 4,464 steps or 2.113 miles!!! It was note at all difficult as I had imagined it would be. Nothing hurt me - feet, knees and back felt just fine. I had told myself I was not going to exercise until I got down to 300 pounds. Well, I am 321 pounds and it was effortless -- the little short breath I had was to be expected when climbing a steep hill. :>) I quckly recovered. I started my walk at 9:36 a.m. and finished at 10:0… Continue

Added by Z. Viel Robinson on June 12, 2009 at 7:30am — No Comments

EFT Teleclass

I just had to post. I literally just ended the call with Sequoia. What a great session!! I have been blocked when it came to exercise. I had fully committed to eating only 'real' food - nothing processed. I drink half my weight in ounces of water on a daily basis. Have had slow fat loss. I refused to exercise. Made excuses and reasoned myself out of doing the exercise. Well -- I am publically posting - I WILL exercise tomorrow. I WILL walk in the park and take in the sights, sounds and smells.… Continue

Added by Z. Viel Robinson on June 11, 2009 at 6:51pm — No Comments

5-7-09 EFT Call

I could see from the recording record that 3 people joined the call tonight, But the connection was so incredibly poor that most were dropped. I have been using a free conference call line, but am going to have to invest in a paid service, as this can't continue. I will give you an update asap. Please, I encourage you to try again! Sequoia Continue

Added by Sequoia Warner on May 8, 2009 at 2:37am — No Comments

Good call last night

Due to technical difficulties the EFT call last night was not recorded. I am have to look into a different conference line service. The call was a good one, and I encourage more to join and get full benefit of this site. Sequoia Continue

Added by Sequoia Warner on April 24, 2009 at 10:29am — No Comments

Blessing for the Forests, EARTH DAY EFT Tapfest 2009

EARTH DAY EFT Tapfest 2009 Blessing for the Forests Eyebrow: Even though these earth changes are transforming the planet Side of the Eye: I choose to believe that humanity is also experiencing a transformation. Under the Eye: This transformation is such that both Earth and humanity heal and support one other. Under the Nose: There is a grand renewal of the forests for all our relatives: Chin: Winged ones, four legged and those living in the waters. Collar Bone: I celebrate that our childr… Continue

Added by Sequoia Warner on April 22, 2009 at 1:35pm — No Comments

No One Joined the EFT Call Last Night

Wow, no one at all joined the free EFT call last night. I tried another line just to make sure, sometimes the lines get crossed. But I got right on the line. So... Please let me know if you tried to call, but couldn't get through. Is there another night that would work better? Sequoia Continue

Added by Sequoia Warner on April 17, 2009 at 1:13pm — No Comments

Woo Hoo! I joined the gym

I have never enjoyed going to the gym, but I joined Monday. So far just went to do sauna, showers. BUT, given enough tapping, I will start working out. I have fit back into the tight pants again. The bigger ones are falling off my hips. Yah! Sequoia Continue

Added by Sequoia Warner on April 16, 2009 at 5:15pm — No Comments

Earth Day EFT Tapfest

EFT Tapfest for Earth Day 2009 April 22, 09: 2pm to 3pm – http://www.blogtalkradio.com/eftclass I have been invited to join the Earth Day EFT Tapfest, Wednesday, April 22. I will lead a couple rounds of positive tapping for healing of the forests. Please join the many wonderful EFT coaches on Blog Talk Radio. Continue

Added by Sequoia Warner on April 15, 2009 at 3:21am — No Comments

I choose to release 40 pounds safely and quickly

Hello! I have just joined this challenge and just in time too. I am starting a new exercise program two days per week. Fridays the class meets at 9:00 AM -- YUCK! I am not a morning person. I like to whine about this so joining this challenge will help me stick to my 9:00 class and start getting excited (YEAAAA!!!) about working out Friday mornings. I have released 8 pounds so far so I have 32 more to go. I am releasing on an average of 4 pounds per month--I would like to increase this safely th… Continue

Added by EChambers on April 10, 2009 at 12:35am — No Comments

My Goals for this Challenge

I choose to weight 145 lbs. I will probably take a year to reach this goal. I choose to loose slow and healthy. I want to be able to fit in a kayak, hike the woods without getting winded and fit into an airplane seat. I have been doing a LOT of EFT and already am down into my 'tight pants'. My appetite is nearly gone. I ask my higher self and spirit guides what does my body really need right now? Have been fasting, doing a parasite cleanse. Bought a juicer and dumped all the junk food and boxe… Continue

Added by Sequoia Warner on April 8, 2009 at 12:43am — No Comments

Just freakin' do it

Note to myself... what are you waiting for. Just do it. You can't live like this anymore. Continue

Added by McCartney Green on March 19, 2009 at 7:50am — No Comments

First Ever Blog Post

Hello Everybody! I am so excited (and a little shy..) because this is my first blog entry, ever. Ta-daaah!!! Thanks to Sequoia Warner for so generously setting up this _beautiful_ website (entire system, really). I am so impressed, and hope to learn more about how to do this kind of thing myself. Thanks for pioneering the way, Sequoia. For now, I mostly want to encourage you dear folks to go take a look at www.bettertobless.com, the incredible, miraculous (yes, really) website set up by Kate… Continue

Added by Beth E. Baker on February 27, 2009 at 2:52pm — 1 Comment

The EFT Peer Support Calls Continue on Tuesdays (Please note this is a date blog from last year).

(Please note this is a date blog from last year) Dear Friends, the EFT Peer Support Calls Continue on Tuesdays and as always are posted so you can tap along when you have free time. For now the Saturday calls are discontinued. Sequoia 4-8-09 Please note this is a date blog from last year. The calls are 6 pm PST, Thursdays only. Continue

Added by Sequoia Warner on October 10, 2008 at 3:00pm — No Comments

Mayan Massage and Herbal Medicine

This is it ladies! This is the information that your mothers should have given you when you became a young woman. This is your birthright! And for you gentlemen, with this information you can treat and prevent issue of prostate. This works for all issues of the organs of the abdomen including digestion, infertility, incontinence and much more. O.k. here is the information about Mayan Abdominal Massage: Dr. Rosita Arvigo went to Mexico, then on then on to Belize in the 80's. She ran a clinic the… Continue

Added by Sequoia Warner on August 18, 2008 at 6:30pm — 2 Comments

Mayan Abdominal Massage

Dear Friends, I just spent 2 1/2 days at a class about Mayan Abdominal Massage. I will never feel the same about my big belly again. I have been taken apart down to the cellular level in my mother's womb and recreated. I am exhausted and invigorated. I look forward to sharing some new tools and ideas on the next call. Sequoia Continue

Added by Sequoia Warner on August 17, 2008 at 11:18pm — No Comments

8-13-08 The First Call

Dear Friends, Once again we had a very private, one on one session. The recording is now available to tap along. The next calls are Tuesday, August 19th, at 6 pm, PST for Abundance and Saturday, August 23 at 9 am, PST on Healthy Body Image. These calls are free, lets support each other in reaching our goals! Call: (712)432-1620 Pin: 248273# Anyone and everyone is welcome, tell your friends! I have come to realize this is going to be a very organic process. In that spirit I am going to change… Continue

Added by Sequoia Warner on August 13, 2008 at 10:30pm — No Comments

Getting Started 8-11-08

Many heartfelt thanks to Bob Doyle and the Boundless Living Challenge for inspiration and peer support. Inspiration for this project came last fall while sitting by the river and tapping (EFT). I knew I wanted to create a peer support site for vibrant health, including healthy body image and healthy weight loss for those who so desired. About day 22 of the 45 day Boundless Living Challenge I realized that I now had the tools and resourced needed to start the ball rolling. Over the next couple… Continue

Added by Sequoia Warner on August 11, 2008 at 10:00pm — 2 Comments

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